Natural Acne Treatment And Cures


Acne treatment is a complicated process. There is no miracle cure that can clean your skin of acne breakouts overnight. However, there are many natural acne treatment options that can make acne treatment more effective and less costly. Plus, most natural treatments for acne do not have severe side effects, inherent to chemical or medical treatments. Let’s take a look at some ways to treat acne naturally and safely.

Basically, there are two main ways to apply natural acne treatment remedies. You may either apply them topically, which means directly to your acne affected skin. This way, you sort of work from outside in, as the causes of acne lay deeper inside the skin. The other way to treat acne is to work from inside out. This means, you take oral natural acne treatments to get rid of acne.

The truth is that in most cases the best results are attained by applying a combination of treatments. To get your acne under control, you may have to get on some sort of acne treatment regimen, including both oral and topical treatments. Let’s take a brief look at the natural acne treatment options you may use.

Natural Topical products

Topical products for acne can present a safe treatment option, as you do not involve your entire body with them. You may apply topical products on the entire acne affected areas of your skin or use them for spot treatment.

  • Azelaic acid

One of the natural topical acne treatments to use is azelaic acid. This is a natural acid that is found in various plant and animal foods. It possesses strong germ killing properties. This makes the acid great for treating blackheads and whiteheads and for preventing them from turning into pimples. It can also be used for treating pus cysts and pimples. If you can keep your skin germ free, you won’t have to deal with pus type of acne.

Azelaic acid for acne is mostly sold in acne creams. Such creams may contain up to 20 percent of this acid. It can be used in combination with more drastic acne treatments, such as Benzoyl Peroxide, for instance.

  • Alpha hydroxy acids

AHA (alpha hydroxy acids) are another topical treatment ingredient to use for treating acne. It is a pretty mild treatment and it does not over dry the skin. AHA softens the skin and helps you to prevent acne scarring. It also reduces the look of acne scars as well as redness. This acid can also be used in combination with other natural acne treatments.

Natural Oral treatments

  • Brewer’s yeast

This yeast is not a live one. However, it contains many vitamins, such as vitamin B. Active nutrients of such yeast help to keep your skin healthy and make it more prone to combat acne on its own. However, this natural treatment may have certain side effects, such as migraine fits. So, it has to be used with care.

  • Zinc

Zinc is one of the nutrients you may want to add to your diet as well as use it topically to treat acne. It is one of the healthy skin essential elements and it helps to get rid of inflammation. So, you may want to take a course of zinc food supplements to get rid of acne.

  • Green tea

This is a versatile natural acne treatment. You can use it both as oral and topical treatment. Green tea is rich with antioxidants and vitamins. By drinking it daily, you supply your skin with many essential nutrients. You may also make ice cubes of green tea to treat acne. Just brew some strong green tea and freeze it. You may use such cubes daily or after steaming to help your pores shrink back to normal size faster.

  • Honey

Again, you can both eat it and make masks of it for natural acne treatment. Honey is a strong germ killer. It is rich with various healthy active components. It also helps to dry up the skin a bit, if you use it topically. It keeps your skin soft and reduces irritation and redness.

Hopefully, these simple and safe natural acne treatment options would help you to get rid of acne and keep your skin clean, soft and shining.


References
Brent A. Bauer, M.D. – Are there any effective natural acne treatment options?
Acne.org consumer product reviews